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How To: Learn to control emotions, build self confidence, and improve life

With the passing of my father in May of last year, I have sought to learn to cope with different events that happen in life. I have learned a lot about how to do that during my quest this last year. I want to share what I’ve been learning with you. Ideally, I would like [...]

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5 Steps to Start Controlling Desires

I am no pyschologist. I’m glad I don’t know all the science behind us anyway. I know some, but I’m definitely not an expert. But this article isn’t about being an expert, it’s about a real way that actually works for me, not just some theory someone came up with. When I set out to [...]

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20 things I learned before turning 25

A quarter century.  Twenty Five years old.  That’s what I’m turning today.  It feels a little weird.  How am I supposed to feel at 25?  I don’t know.  I just got here!  Each year around new years and my birthday I like to think back on little gems throughout my life that I’ve picked up [...]

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